Southwest Chicken Salad

Southwest salad is full of diced chicken, black beans, corn, red peppers, cilantro, and much of flavor! This chicken salad makes for a perfect salad mix-in, or stuffed into a wrap. It’s good to meal preparation with this, and have it to be had for simple, delicious, and wide varied lunches all week!

Southwest Chicken Salad

Hi there friends, I do know it’s been for a while since I’ve denote something new. It’s been a euphemism of a year to date, however I’m able to retreat to to it! And on it note, I’m therefore terribly excited to share this Southwest salad recipe! What number of you think that of ‘Chicken Salad’ as creamy stuff during a bowl with celery, grapes, perhaps some batty, and not an entire ton of taste? Welp, I’m here to blow your minds… as a result of this Southwest salad isn't your average instruction, and you’re about to wanna build it right now! It’s simply the factor to stir into an enormous dish, or it’s fully good for stuffing during a wrap with some avocado, cheese, and lettuce. Or, if you’re not feelin’ fancy (and lord is aware of we tend to all have those days), simply grab this salad and a bag of fresh nachos, and begin scoopin’!

There’s a story behind the invention of this instruction, and it’s not a really happy one, however I’m about to plow ahead and share it with y’all.

Southwest Chicken Salad

During the primary few days of this year, {in a|during a|in an exceedingly|in a terribly} very unhappy and unfortunate flip of events, my grama grass unexpectedly gave up the ghost. So my mom, sister, my kinsman and that I took off immediately, and created the long approach to be with family in American state. Eric and Pepper created the trip presently once. Of course, it had been a really robust week for America all, however I felt further lost while not my sweet female child and Eric, even for that temporary time.

I was standing in my kinswoman Brenda’s stunning room, want for the strength to assist Pine Tree State through. There’s nothing quite just like the turbulent emotional storm we tend to all expertise once a dear goes away. Those warm, welcome waves of all the nice times wash over us- unforgettable  reminiscences of guffaws, hugs, and sweet smiles. However even as quickly, we’re dragged backtrack by the deep, cold waves of reality and decisiveness, loss and regret… the center longs for those feelings and reminiscences, even whereas inside, we all know we’ll ne'er expertise them once more. It had been throughout this terribly unhappy and difficult time that I created this Southwest salad. And whereas there’s little doubt that this instruction came out of a time of disappointment, it really gave Pine Tree State nice comfort to form and cook food for the family, and to observe all of them get pleasure from it. 

In fact, they raved regarding it! They wanted it most, I used to be solely ready to photograph the primary a part of the recipe- they thronged into the room and Greek deity it all up therefore quickly, I had to require all the ultimate photos shortly after I came home. Haa! I suppose smart|an honest|a decent} meal with good folks will bring a lil’ sunshine into any state of affairs. My momma and auntie set to ditch the dish and/or wrap half, and easily scoop it up with chips! therefore for real, this Southwest salad is therefore versatile. You'll be able to build it once, and so throughout the week eat it five completely different times, and in five completely different ways! You’ve gotta love that.

Southwest Chicken Salad

Chicken Mix :
  • 4 cups cooked chicken breast diced
  • 1 15 oz can black beans rinsed and drained
  • 1 cup green onions chopped
  • 1/4 cup cilantro chopped
  • 1 cup frozen corn thawed
  • 1 medium red bell pepper diced

Creamy Dressing :
  • 1/4 cup non fat greek yogurt
  • juice of one lime about 3 tbsp
  • juice of half of a lemon about 2 tbsp
  • 3 tbsp extra virgin olive oil
  • 2 tbsp honey
  • 2 tsp cumin
  • 1/2 tsp oregano
  • 1 tsp kosher salt
  • salt and pepper, to taste

  1. In a large bowl add the diced chicken, black beans, corn, red pepper, cilantro, and green onions together. Stir well. 
  2. To make the creamy dressing: In a small bowl add juice of half of a lemon and one lime, olive oil, greek yogurt, honey, cumin, oregano, and salt.
  3. Add the creamy dressing to the chicken mixture and stir together well. Salt and Pepper to personal preference and then cover it tightly and place in the fridge for at least twenty minutes to let the flavors mingle.

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